Quick Facts

  • Sanskrit (Original): 13
  • Etymology: field_620bb33732506
  • Fun Fact about the pose: field_61fec3e074f22
  • Asana Type: field_61fec3fa74f23
  • Main length muscle groups: _fun_fact_about_the_pose
  • Main strength muscle groups: field_61fa64fc43271
  • Vinyasa Breath: field_61fcb90d23e24

Benefits of Ardha Bhujangasana

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Saskia

Content Manager at Inside | Passionate Yoga Teacher

FAQ: Common questions about this pose