{"id":172698,"date":"2024-07-01T11:59:45","date_gmt":"2024-07-01T11:59:45","guid":{"rendered":"https:\/\/insideyoga.org\/frei\/"},"modified":"2025-09-30T11:28:51","modified_gmt":"2025-09-30T11:28:51","slug":"frei","status":"publish","type":"page","link":"https:\/\/insideyoga.org\/de\/frei\/","title":{"rendered":"Kostenfrei"},"content":{"rendered":"

[et_pb_section fb_built=“1″ _builder_version=“4.24.3″ _module_preset=“default“ custom_padding=“100px||50px||false|false“ da_disable_devices=“off|off|off“ global_colors_info=“{}“ custom_css_main_element_last_edited=“on|phone“ custom_css_main_element_phone=“display:flex;||flex-direction:column;“ da_is_popup=“off“ da_exit_intent=“off“ da_has_close=“on“ da_alt_close=“off“ da_dark_close=“off“ da_not_modal=“on“ da_is_singular=“off“ da_with_loader=“off“ da_has_shadow=“on“][et_pb_row module_class=“two-buttons btn-mobile-full“ _builder_version=“4.24.3″ _module_preset=“default“ custom_margin=“||||false|false“ custom_margin_tablet=“||75px||false|false“ custom_margin_phone=“||0px||false|false“ custom_margin_last_edited=“on|phone“ global_colors_info=“{}“ custom_css_main_element_last_edited=“on|phone“ custom_css_main_element_phone=“order:1;“][et_pb_column type=“4_4″ _builder_version=“4.16″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.27.4″ _module_preset=“default“ text_text_color=“#2E6164″ background_color=“rgba(46,97,100,0.1)“ text_orientation=“center“ custom_margin=“||15px||false|false“ custom_padding=“8px|20px|8px|20px|true|true“ hover_enabled=“0″ text_font_size_phone=“13px“ custom_css_main_element=“width:fit-content;||font-weight:400;||margin:auto;“ border_radii=“on|10px|10px|10px|10px“ global_colors_info=“{}“ sticky_enabled=“0″]Kostenlose Bundles, Klassen und mehr[\/et_pb_text][et_pb_text _builder_version=“4.24.3″ _module_preset=“default“ header_text_align=“center“ header_line_height=“1.6em“ max_width=“1300px“ max_width_tablet=“1300px“ max_width_phone=“1300px“ max_width_last_edited=“on|tablet“ module_alignment=“center“ custom_margin=“||0px||false|false“ custom_padding=“||0px||false|false“ custom_padding_tablet=“|50px||50px|false|true“ custom_padding_phone=“|20px||20px|false|true“ custom_padding_last_edited=“on|tablet“ header_font_size_tablet=“40px“ header_font_size_phone=“24px“ header_font_size_last_edited=“on|tablet“ header_line_height_tablet=“1.6em“ header_line_height_phone=“1.4em“ header_line_height_last_edited=“on|phone“ global_colors_info=“{}“]<\/p>\n

Starte kostenlos mit Inside Flow<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ _builder_version=“4.16″ _module_preset=“3f11ada8-634d-4ff9-8ae3-2313fe8a6313″ da_disable_devices=“off|off|off“ global_colors_info=“{}“ da_is_popup=“off“ da_exit_intent=“off“ da_has_close=“on“ da_alt_close=“off“ da_dark_close=“off“ da_not_modal=“on“ da_is_singular=“off“ da_with_loader=“off“ da_has_shadow=“on“][et_pb_row column_structure=“1_2,1_2″ make_equal=“on“ custom_padding_last_edited=“on|phone“ module_class=“btn-mobile-full“ _builder_version=“4.24.3″ _module_preset=“default“ background_color=“#F5F5F7″ custom_margin=“||75px||false|false“ custom_padding=“75px|50px|75px|50px|true|true“ custom_padding_tablet=“75px||75px||true|false“ custom_padding_phone=“50px|25px|50px|25px|true|true“ custom_css_main_element=“align-items:center;“ border_radii=“on|30px|30px|30px|30px“ global_colors_info=“{}“][et_pb_column type=“1_2″ _builder_version=“4.24.3″ _module_preset=“default“ custom_padding_tablet=“||50px||false|false“ custom_padding_phone=“||25px||false|false“ custom_padding_last_edited=“on|tablet“ global_colors_info=“{}“][et_pb_image src=“https:\/\/insideyoga.org\/wp-content\/uploads\/2025\/09\/Design-ohne-Titel-15.png“ title_text=“Design ohne Titel (15)“ _builder_version=“4.27.4″ _module_preset=“default“ hover_enabled=“0″ global_colors_info=“{}“ sticky_enabled=“0″][\/et_pb_image][\/et_pb_column][et_pb_column type=“1_2″ _builder_version=“4.24.3″ _module_preset=“default“ custom_padding_tablet=““ custom_padding_phone=““ custom_padding_last_edited=“on|desktop“ global_colors_info=“{}“][et_pb_text _builder_version=“4.27.4″ _module_preset=“default“ text_text_color=“#A87637″ text_font_size=“18px“ custom_margin=“||0px||false|false“ custom_padding=“||20px||false|false“ custom_padding_tablet=“||||false|false“ custom_padding_phone=“||20px||false|false“ custom_padding_last_edited=“on|phone“ hover_enabled=“0″ text_font_size_phone=“16px“ global_colors_info=“{}“ sticky_enabled=“0″]<\/p>\n

Free Bundle<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=“4.27.4″ _module_preset=“default“ header_2_line_height=“1.4em“ custom_margin=“||20px||false|false“ hover_enabled=“0″ header_2_font_size_tablet=““ header_2_font_size_phone=“25px“ header_2_font_size_last_edited=“on|phone“ global_colors_info=“{}“ sticky_enabled=“0″]<\/p>\n

Learn Inside Flow for <\/span>FREE<\/span><\/span><\/span> – no experience needed<\/span><\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=“4.24.3″ _module_preset=“default“ text_font_size=“18px“ text_line_height=“1.8em“ custom_padding_tablet=“||30px||false|false“ custom_padding_phone=“||30px||false|false“ custom_padding_last_edited=“on|tablet“ text_font_size_phone=“17px“ global_colors_info=“{}“]<\/p>\n

\n
Perfect for beginners or anyone curious about Inside Flow \u2014 these bite-sized sessions help you release tension, boost energy, and feel amazing\u2026 all from the comfort of your home.<\/span><\/div>\n<\/div>\n
<\/div>\n

[\/et_pb_text][et_pb_button button_url=“https:\/\/online.insideyoga.org\/checkout\/new?o=215282&d=RB100″ button_text=“Kostenlos testen“ _builder_version=“4.27.4″ _module_preset=“default“ hover_enabled=“0″ global_colors_info=“{}“ sticky_enabled=“0″][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=“1_2,1_2″ make_equal=“on“ custom_padding_last_edited=“on|phone“ module_class=“btn-mobile-full“ _builder_version=“4.24.3″ _module_preset=“default“ background_color=“#F5F5F7″ custom_margin=“||75px||false|false“ custom_padding=“75px|50px|75px|50px|true|true“ custom_padding_tablet=“75px||75px||true|false“ custom_padding_phone=“50px|25px|50px|25px|true|true“ custom_css_main_element=“align-items:center;“ border_radii=“on|30px|30px|30px|30px“ global_colors_info=“{}“][et_pb_column type=“1_2″ _builder_version=“4.24.3″ _module_preset=“default“ custom_padding_tablet=“||50px||false|false“ custom_padding_phone=“||25px||false|false“ custom_padding_last_edited=“on|tablet“ global_colors_info=“{}“][et_pb_image src=“https:\/\/insideyoga.org\/wp-content\/uploads\/2024\/07\/suit.1682691933.jpg“ title_text=“Anzug.1682691933″ _builder_version=“4.24.3″ _module_preset=“default“ global_colors_info=“{}“][\/et_pb_image][\/et_pb_column][et_pb_column type=“1_2″ _builder_version=“4.24.3″ _module_preset=“default“ custom_padding_tablet=““ custom_padding_phone=““ custom_padding_last_edited=“on|desktop“ global_colors_info=“{}“][et_pb_text _builder_version=“4.24.3″ _module_preset=“default“ text_text_color=“#A87637″ text_font_size=“18px“ custom_margin=“||0px||false|false“ custom_padding=“||20px||false|false“ custom_padding_tablet=“||||false|false“ custom_padding_phone=“||20px||false|false“ custom_padding_last_edited=“on|phone“ text_font_size_phone=“16px“ global_colors_info=“{}“]<\/p>\n

Kostenlose Yogastunde<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=“4.24.3″ _module_preset=“default“ header_2_line_height=“1.4em“ custom_margin=“||20px||false|false“ header_2_font_size_tablet=““ header_2_font_size_phone=“25px“ header_2_font_size_last_edited=“on|phone“ global_colors_info=“{}“]<\/p>\n

Probiere die Yoga-auf-Beat-Revolution aus: Inside Flow.<\/span><\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=“4.24.3″ _module_preset=“default“ text_font_size=“18px“ text_line_height=“1.8em“ custom_padding_tablet=“||30px||false|false“ custom_padding_phone=“||30px||false|false“ custom_padding_last_edited=“on|tablet“ text_font_size_phone=“17px“ global_colors_info=“{}“]<\/p>\n

Lerne, wie Musik in Kombination mit synchronisierten Yoga-Bewegungen dich in einen Flow-Zustand versetzt und dich alles um dich herum vergessen l\u00e4sst.<\/span><\/p>\n

[\/et_pb_text][et_pb_button button_url=“https:\/\/online.insideyoga.org\/zen\/inside-flow-suit-2″ button_text=“Zur kostenfreien Klasse“ _builder_version=“4.27.0″ _module_preset=“default“ global_colors_info=“{}“][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Kostenlose Bundles, Klassen und mehrStarte kostenlos mit Inside FlowFree BundleLearn Inside Flow for FREE – no experience needed Perfect for beginners or anyone curious about Inside Flow \u2014 these bite-sized sessions help you release tension, boost energy, and feel amazing\u2026 all from the comfort of your home. Kostenlose YogastundeProbiere die Yoga-auf-Beat-Revolution aus: Inside Flow.Lerne, wie […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-172698","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nKostenfrei - insideyoga.org<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/insideyoga.org\/de\/frei\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kostenfrei - insideyoga.org\" \/>\n<meta property=\"og:description\" content=\"Kostenlose Bundles, Klassen und mehrStarte kostenlos mit Inside FlowFree BundleLearn Inside Flow for FREE - no experience needed Perfect for beginners or anyone curious about Inside Flow \u2014 these bite-sized sessions help you release tension, boost energy, and feel amazing\u2026 all from the comfort of your home. Kostenlose YogastundeProbiere die Yoga-auf-Beat-Revolution aus: Inside Flow.Lerne, wie […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/insideyoga.org\/de\/frei\/\" \/>\n<meta property=\"og:site_name\" content=\"insideyoga.org\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-30T11:28:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/insideyoga.org\/wp-content\/uploads\/2022\/10\/insideyoga-org-meta1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data1\" content=\"6\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/insideyoga.org\\\/de\\\/frei\\\/\",\"url\":\"https:\\\/\\\/insideyoga.org\\\/de\\\/frei\\\/\",\"name\":\"Kostenfrei - insideyoga.org\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/insideyoga.org\\\/#website\"},\"datePublished\":\"2024-07-01T11:59:45+00:00\",\"dateModified\":\"2025-09-30T11:28:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/insideyoga.org\\\/de\\\/frei\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/insideyoga.org\\\/de\\\/frei\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/insideyoga.org\\\/de\\\/frei\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/insideyoga.org\\\/de\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kostenfrei\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/insideyoga.org\\\/#website\",\"url\":\"https:\\\/\\\/insideyoga.org\\\/\",\"name\":\"insideyoga.org\",\"description\":\"The home of Inside Yoga & Inside Flow\",\"publisher\":{\"@id\":\"https:\\\/\\\/insideyoga.org\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/insideyoga.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/insideyoga.org\\\/#organization\",\"name\":\"insideyoga.org\",\"url\":\"https:\\\/\\\/insideyoga.org\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/insideyoga.org\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/insideyoga.org\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/insideyoga-org-meta1.jpg\",\"contentUrl\":\"https:\\\/\\\/insideyoga.org\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/insideyoga-org-meta1.jpg\",\"width\":800,\"height\":500,\"caption\":\"insideyoga.org\"},\"image\":{\"@id\":\"https:\\\/\\\/insideyoga.org\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kostenfrei - insideyoga.org","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/insideyoga.org\/de\/frei\/","og_locale":"de_DE","og_type":"article","og_title":"Kostenfrei - insideyoga.org","og_description":"Kostenlose Bundles, Klassen und mehrStarte kostenlos mit Inside FlowFree BundleLearn Inside Flow for FREE - no experience needed Perfect for beginners or anyone curious about Inside Flow \u2014 these bite-sized sessions help you release tension, boost energy, and feel amazing\u2026 all from the comfort of your home. Kostenlose YogastundeProbiere die Yoga-auf-Beat-Revolution aus: Inside Flow.Lerne, wie […]","og_url":"https:\/\/insideyoga.org\/de\/frei\/","og_site_name":"insideyoga.org","article_modified_time":"2025-09-30T11:28:51+00:00","og_image":[{"width":800,"height":500,"url":"https:\/\/insideyoga.org\/wp-content\/uploads\/2022\/10\/insideyoga-org-meta1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Gesch\u00e4tzte Lesezeit":"6\u00a0Minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/insideyoga.org\/de\/frei\/","url":"https:\/\/insideyoga.org\/de\/frei\/","name":"Kostenfrei - insideyoga.org","isPartOf":{"@id":"https:\/\/insideyoga.org\/#website"},"datePublished":"2024-07-01T11:59:45+00:00","dateModified":"2025-09-30T11:28:51+00:00","breadcrumb":{"@id":"https:\/\/insideyoga.org\/de\/frei\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/insideyoga.org\/de\/frei\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/insideyoga.org\/de\/frei\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/insideyoga.org\/de\/"},{"@type":"ListItem","position":2,"name":"Kostenfrei"}]},{"@type":"WebSite","@id":"https:\/\/insideyoga.org\/#website","url":"https:\/\/insideyoga.org\/","name":"insideyoga.org","description":"The home of Inside Yoga & Inside Flow","publisher":{"@id":"https:\/\/insideyoga.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/insideyoga.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Organization","@id":"https:\/\/insideyoga.org\/#organization","name":"insideyoga.org","url":"https:\/\/insideyoga.org\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/insideyoga.org\/#\/schema\/logo\/image\/","url":"https:\/\/insideyoga.org\/wp-content\/uploads\/2022\/10\/insideyoga-org-meta1.jpg","contentUrl":"https:\/\/insideyoga.org\/wp-content\/uploads\/2022\/10\/insideyoga-org-meta1.jpg","width":800,"height":500,"caption":"insideyoga.org"},"image":{"@id":"https:\/\/insideyoga.org\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/insideyoga.org\/de\/wp-json\/wp\/v2\/pages\/172698","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/insideyoga.org\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/insideyoga.org\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/insideyoga.org\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/insideyoga.org\/de\/wp-json\/wp\/v2\/comments?post=172698"}],"version-history":[{"count":9,"href":"https:\/\/insideyoga.org\/de\/wp-json\/wp\/v2\/pages\/172698\/revisions"}],"predecessor-version":[{"id":174620,"href":"https:\/\/insideyoga.org\/de\/wp-json\/wp\/v2\/pages\/172698\/revisions\/174620"}],"wp:attachment":[{"href":"https:\/\/insideyoga.org\/de\/wp-json\/wp\/v2\/media?parent=172698"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}