{"id":5213,"date":"2022-03-27T21:31:18","date_gmt":"2022-03-27T21:31:18","guid":{"rendered":"https:\/\/insideyoga.org\/unterschied-iy-und-if\/"},"modified":"2022-11-01T08:29:42","modified_gmt":"2022-11-01T08:29:42","slug":"unterschied-iy-und-if","status":"publish","type":"page","link":"https:\/\/insideyoga.org\/de\/about\/unterschied-iy-und-if\/","title":{"rendered":"Unterschied IY und IF"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8220;1&#8243; _builder_version=&#8220;4.14.8&#8243; _module_preset=&#8220;3f11ada8-634d-4ff9-8ae3-2313fe8a6313&#8243; custom_padding_tablet=&#8220;||0px||false|false&#8220; custom_padding_phone=&#8220;||0px||false|false&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_row column_structure=&#8220;1_2,1_2&#8243; _builder_version=&#8220;4.14.8&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;1_2&#8243; _builder_version=&#8220;4.14.8&#8243; _module_preset=&#8220;default&#8220; custom_padding=&#8220;|10%|||false|false&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_image src=&#8220;https:\/\/insideyoga.org\/wp-content\/uploads\/2022\/03\/IY-Logo-09.png&#8220; alt=&#8220;Inside Yoga Logo&#8220; title_text=&#8220;IY-Logo-09&#8243; _builder_version=&#8220;4.14.8&#8243; _module_preset=&#8220;default&#8220; width=&#8220;40%&#8220; width_tablet=&#8220;40%&#8220; width_phone=&#8220;200px&#8220; width_last_edited=&#8220;on|phone&#8220; max_width=&#8220;250px&#8220; custom_padding=&#8220;|0px||||&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_image][et_pb_text module_class=&#8220;pa-bullet-list-1 font-normal&#8220; _builder_version=&#8220;4.14.8&#8243; _module_preset=&#8220;default&#8220; custom_margin=&#8220;||0px||false|false&#8220; custom_padding=&#8220;||||false|false&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<ul>\n<li><span>Inside Yoga ist ein grundlegender Stil des Yoga.<\/span><\/li>\n<li><span>Inside Yoga Klassen sind sehr vielf\u00e4ltig. Je nach Art des Kurses kann der Schwerpunkt auf Ausrichtung, Vinyasa oder therapeutischen Aspekten liegen.<\/span><\/li>\n<li><span>Das Vinyasa-Krama einer Inside-Yoga-Stunde ist nach einer Peak Pose oder dem allgemeinen Thema der Stunde geordnet.<\/span><\/li>\n<li><span>Um Inside Yoga-Kurse zu unterrichten, ben\u00f6tigst du eine <a href=\"https:\/\/insideyoga.org\/de\/inside-yoga\/trainings\/\">200h Inside Yoga-Ausbildung<\/a>.<\/span><\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_button button_url=&#8220;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI4NSJ9fQ==@&#8220; button_text=&#8220;erfahre mehr&#8220; _builder_version=&#8220;4.14.8&#8243; _dynamic_attributes=&#8220;button_url&#8220; _module_preset=&#8220;09295174-ca0b-47a4-aa9b-be12e6e711e0&#8243; global_colors_info=&#8220;{}&#8220;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8220;1_2&#8243; _builder_version=&#8220;4.14.8&#8243; _module_preset=&#8220;default&#8220; custom_padding=&#8220;|10%|||false|false&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_image src=&#8220;https:\/\/insideyoga.org\/wp-content\/uploads\/2022\/04\/IF-.png&#8220; alt=&#8220;Inside Yoga Logo&#8220; title_text=&#8220;IF&#8220; _builder_version=&#8220;4.14.8&#8243; _module_preset=&#8220;default&#8220; width=&#8220;40%&#8220; width_tablet=&#8220;40%&#8220; width_phone=&#8220;200px&#8220; width_last_edited=&#8220;on|phone&#8220; max_width=&#8220;250px&#8220; custom_padding=&#8220;|0px||||&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_image][et_pb_text module_class=&#8220;pa-bullet-list-1 font-normal&#8220; _builder_version=&#8220;4.14.8&#8243; _module_preset=&#8220;_initial&#8220; custom_margin=&#8220;||0px||false|false&#8220; custom_padding=&#8220;||||false|false&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<ul>\n<li>Inside Flow konzentieren sich immer auf die Musik. Im Mittelpunkt jeder Klasse steht ein bestimmtes Lied.<\/li>\n<li>Die Abfolge ist so gestaltet, dass man eine Choreographie von Asanas lernt, die zu diesem Lied passt.<\/li>\n<li>Bei Inside Flow singst du ein Lied mit deinem K\u00f6rper und deinem Geist. Es ist eine Weiterentwicklung des Vinyasa Flow.<\/li>\n<li><span>Um Inside Flow zu unterrichten, ben\u00f6tigst du eine Inside Flow Ausbildung und musst deine Lizenz auf <a href=\"https:\/\/insideflow.com\">insideflow.com<\/a> registrieren.<\/span><\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_button button_url=&#8220;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjMyNiJ9fQ==@&#8220; button_text=&#8220;erfahre mehr&#8220; _builder_version=&#8220;4.14.8&#8243; _dynamic_attributes=&#8220;button_url&#8220; _module_preset=&#8220;09295174-ca0b-47a4-aa9b-be12e6e711e0&#8243; global_colors_info=&#8220;{}&#8220;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Inside Yoga ist ein grundlegender Stil des Yoga. Inside Yoga Klassen sind sehr vielf\u00e4ltig. Je nach Art des Kurses kann der Schwerpunkt auf Ausrichtung, Vinyasa oder therapeutischen Aspekten liegen. Das Vinyasa-Krama einer Inside-Yoga-Stunde ist nach einer Peak Pose oder dem allgemeinen Thema der Stunde geordnet. Um Inside Yoga-Kurse zu unterrichten, ben\u00f6tigst du eine 200h Inside [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4033,"parent":163961,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-5213","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Der Unterschied zwischen Inside Yoga und Inside Flow - insideyoga.org<\/title>\n<meta name=\"description\" content=\"Yogis, die neu in unserer Community sind, verwechseln oft Inside Yoga und Inside Flow. 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