Starter Course + 3 months subscription for only $99.95 ($319.95)

Get to know Inside Flow in just a few days with our 7-Day Starter Course.

Only until May 13th, 2024, 11:59 pm.

Watch the replay ⬇️

Watch the founder explaining Inside Flow ⬇️

How to get into a state of happiness 10x more often with Inside Flow – it’s that simple:


Buy the Starter Course and 3-month subscription package at a special price here.


Use the app or web version and start with the 7-day Inside Flow Starter course.


Use our other videos within the membership to permanently get into a flow state through music in combination with coordinated yoga movements.

for just $99.95 instead of $319.95 – only until May 13th, 2024, 11:59 pm.

Starter Course + 3 months subscription for only $99.95 ($319.95)

Learn Inside Flow in just a few days with our 7-Day Starter Course and also secure a 3-month membership (1000+ videos) at a special price.








only until May 13th, 2024, 11:59 pm.

What would it be like for you if you…

  • Have fun and enjoy your yoga practice again thanks to modern music and cool moves and forget that you’re doing a challenging workout
  • Do your daily exercises and flow together with one of the world’s most famous yoga teachers Young Ho Kim
  • Forget the stress of everyday life and get into a flow state (surprisingly quickly)
  • After a few days you already notice how your wave movements feel smoother in your body and how they help you to get into the flow feeling
  • Can work out physically in a short amount of time and move with grace and aesthetics
  • Live through emotions and let go
  • Feel joy and happiness throughout your whole body
  • Have a precise roadmap to learn Inside Flow, the revolutionary Vinyasa Flow style, with ease and directly from the founder and his team

for just $99.95 instead of $319.95 – only until May 13th, 2024, 11:59 pm.

What awaits you with the 7-day program

Get into the flow with daily motivation

  • A precise timetable that will familiarise you with Inside Flow step by step.
  • Daily videos, led by Young Ho Kim himself.

3 Inside Flows from the pros

  • Starting at level 0 (easy) up to level 2 (challenging).
  • Improve and become more confident with every lesson.
  • After the program, you will be an official “Flow Lover” (that’s what we call yogis who are familiar with Inside Flow and feel confident in every class).

Guaranteed concept

  • 100% “Flow Glow” guarantee that allows you to immerse yourself completely in the flow.
  • Contemporary, modern music to accompany you throughout the course.
  • Over 1000 yogis already teach Inside Flow (many more practice it 😇), watch the video to get an impression of the Inside Flow community.

for just $99.95 instead of $319.95

How is the course structured?

Day 1

Get into the flow (15min)

Learn the basic principles of flow and movement to music.

Day 2

Inside Flow Level 0 (45min)

Learn your first Inside Flow for beginners with ease.

Day 3

Align to Flow (15min)

Learn the correct alignment to move in a healthy and beneficial way.

Day 4

Sun Salutation Flow (15min)

Do you want to make your flow a daily routine? Learn this basic sequence to warm up your body in flow every day – synchronised to the beat of the music.

Day 5

Inside Flow Level 1 (45min)

You are now one step further and are learning your second (slightly more difficult) Inside Flow.

Day 6

The Wave

Have you ever wondered why our movements look so beautiful and wavy for many yogis? Learn how you can integrate smooth undulations not only in Cobra but in your entire practice and benefit from them.

Day 7

Inside Flow Level 2 (45min)

The time has come. You’re ready for your big challenge – a powerful Inside Flow for advanced riders. If you master this flow, nothing can stop you. Welcome to our community.

BONUS worth $120

3 months membership subscription included

Deepen your knowledge and practice with our online video library. You get access to all videos for 3 months (1000+ videos) including many more Inside Flows. *our Academy teacher trainings are not part of the membership

for just $99.95 instead of $319.95

The endorphins that are produced during an Inside Flow class are simply amazing. What you achieve in an hour: You don’t think much. You don’t think about everyday life. Then the climax comes and I’ve achieved something. Achieved something physically.


I think the wonderful thing about Inside Flow is that it works with any music and any level of physical fitness. That really inspired me to be able to offer it.


When I practise Inside Flow, I feel much more fluid and graceful. I can see a change from my first flows and those of today, which are much more fluid.


When I once came home from an Inside Flow class, my boyfriend at the time said: “They always say you can’t buy happiness, but you pay for a workshop and come home completely happy. 💕


Young Ho’s Inside Flow classes make me feel proud of myself and what I’ve achieved.


What Young Ho has created is amazing and simply BAM!


I was gripped from the first second and from the first flow. I sat on the bed and cried after the first flow and I knew it was exactly what I needed. The combination with the music is really infectious. Inside Flow is such a great movement. You are allowed to be yourself and be so individual – and yet you still fit into a community. You can experience this power and pass on something so wonderful. Simply wonderful.


What Young Ho has created is truly revolutionary. It is in tune with the times and consciousness. It’s challenging, yes, but the feeling you get when you practise Inside Flow is simply brilliant. Hats off and keep up the good work!


More customer voices

Frequently asked questions

How can I buy the Inside Flow Starter Course and 3 months membership package at a special price?
Follow this link (CLICK HERE) to complete your purchase.

Under Customer Information, enter your first and last name, your e-mail address and a password that you can use to log in in future. Under “Complete Order” you must enter your credit card or PayPal details and can then finalise the order.

Is the membership automatically renewed afterwards?

Unless you actively cancel, your membership will be automatically renewed for another 3 months after the first 3 months have expired. Please make sure you cancel in good time if you no longer wish to continue your subscription. You can easily cancel at any time in your account settings or by writing an email to

Why is the offer worthwhile for me?

If during the Flow-Show you felt that Inside Flow is just right for you, you can’t go wrong with the Starter Course. You can get the Inside Flow Starter Course for only $99.95. As an added bonus, you’ll also get a 3-months membership worth $120 to our entire video section.

And if you don’t like it, you can always return the course by making use of our Satisfaction Guarantee.

What do I do if I don't like it?

Normally, the 14-day right of return does not apply to digital goods, as the service is provided immediately. Nevertheless, we decided to offer a 30-day money-back guarantee, as we are convinced and proud of our course and the quality offered.

To make use of the 30-day money-back guarantee, you can inform us by means of a clear declaration by email (

One condition is that you have not watched more than 25% of the videos.

How long do I have access to the Starter Course?

You have lifetime access to this course. The course and all included materials are accessible at any time and can be completed on your schedule. 

for only $99.95 instead of $319.95

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