Learn Inside Flow in Just 7 Days and Transform the Way You Move

  • Learn how to combine vinyasa yoga with modern music
  • Get into the flow state everytime and forget everything aroung you
  • Ignite a new love for your body with beautiful movement that makes you glow from the inside out

Starter Course + 3 months premium membership access for only $89,95 ($289,95)

What would it be like for you if you…

  • Have fun and enjoy your yoga practice again thanks to modern music and cool moves – and forget that you’re doing an actual workout.
  • Do your daily exercises and flow together with one of the world’s most famous yoga teachers Young Ho Kim.
  • Free yourself surprisingly quickly from the stress of everyday life and get into a flow state.
  • After just a few days, you’ll feel how moving your body becomes easier, more comfortable, and helps you find your flow.
  • You can work out physically in a short amount of time and move with grace and aesthetics.
  • Living through emotions and letting go.
  • Feel joy and happiness
  • Have a precise roadmap to learn the Vinyasa Flow revolution with ease – directly from the Inside Flow founder and his team.

for only $89.95 instead of $289.95

How to get into a state of happiness with

Inside Flow – it’s that simple:

1. GET THE COURSE

Get the starter course at a special price here.

(limited offer)

2. DOWNLOAD THE INSIDE ONLINE APP

Use our app on your phone or web version on your computer and start with the 7-day Inside Flow Starter course.

3. DEEPEN INSIDE FLOW & BE HAPPY

Deepen your yoga practice with over 1.000 videos from professional yoga teachers with your included Premium Membership.

for only $89.95 instead of $289.95

Watch over 90 different Inside Flows

  • Get premium access to our Inside Online membership
  • Experience yoga in a whole new way with over 1000 videos in our membership
  • Choose your favorites from over 90 different Inside Flows
  • Deepen your yoga practice with our professional yoga workshops and video series
  • Get weekly new content from our best yoga teachers

What awaits you with Inside Flow Starter Course

Get into the flow with daily motivation

  • A precise timetable that will familiarise you with Inside Flow step by step.
  • Daily videos, led by Young Ho Kim himself.

3 inside flows from the pros

  • Starting at level 0 (easy) up to level 2 (challenging).
  • Improve and become more confident with every lesson.
  • After the program you will be an official “Flow Lover” (that’s what we call yogis who are familiar with Inside Flow and feel confident in every class).

Guaranteed concept

  • 100% “Flow Glow” guarantee that allows you to immerse yourself completely in the flow.
  • Contemporary, modern music to accompany you throughout the course.
  • Over 1000 yogis already teach Inside Flow (many more practice it 😇), watch the video to get an impression of the Inside Flow community.

for only $89.95 instead of $289.95

Stuck in the Same Spot? Learn the Steps of Inside Flow

Do you ever wonder why others seem to effortlessly fill their classes — while you feel like you’re stuck in the same spot?

What if you could attract three times more students every month than you do now?

How would things change if you knew, with clarity and confidence:

when to take the next step, how to share your message so it resonates,
and where to place your offerings so the right people actually show up?

If you’re quietly nodding “yes” right now — then this course was made for you.

for only $89.95 instead of $289.95

My name is Young Ho Kim

 

I warmly invite you to become part of the Inside Flow community and take your first step with the Inside Flow Starter Course. Because you answered “yes” to the questions above, I already know a few things about you…

👉 You want to break free from routine — away from stuck yoga classes and mere technique.
👉 You want to connect emotion, music, and movement in a way that touches not only you but your students as well.
👉 You don’t just want to “teach yoga,” you want to experience and share true transformation.

And you know this:
To do that, you need something new. Something real. Something that speaks directly to your heart.

Inside Flow is much more than a yoga style.
It’s a path to express yourself creatively and emotionally — flowing with music, movement, and your breath.
A way to tell your story — through your body.

´

How is the course structured?

Day 1

Get into the flow (15min)

Learn the basic principles of flow and movement to music.

Day 2

Inside Flow Level 0 (45min)

Learn your first inside flow for beginners with ease.

Day 3

Align to Flow (15min)

Learn the correct alignment to move in a healthy and beneficial flow.

Day 4

Sun Salutation Flow (15min)

Want to make your flow a daily routine? Learn this basic sequence to warm up your body in flow every day – synchronised to the beat of the music.

Day 5

Inside Flow Level 1 (45min)

You are now one step further and are learning your second (slightly more difficult) inside flow.

Day 6

The Wave (15min)

Have you ever wondered why our movements look so beautiful and wavy for many yogis? Learn how you can integrate undulations not only in Cobra but in your entire practice and benefit from them.

Day 7

Inside Flow Level 2 (45min)

The time has come. You’re ready for your big challenge – a powerful inside flow for advanced riders. If you master this flow, nothing can stop you. Welcome to our community.

BONUS worth $120

3 months premium membership included

Deepen your knowledge and practice with our online video library. You get access to all videos for 3 months (1000+ videos) including many more Inside Flows. *our academy teacher trainings are not part of the membership

for only $89.95 instead of $289.95

What other yogis say

The endorphins that are produced during an Inside Flow class are simply amazing. What you achieve in an hour: You don’t think much. You don’t think about everyday life. Then the climax comes and I’ve achieved something. Achieved something physically.

Michelle

I think the wonderful thing about Inside Flow is that it works with any music and any level of physical fitness. That really inspired me to be able to offer it.

Raphaela

When I practise Inside Flow, I feel much more fluid and graceful. I can see a change from my first flows and those of today, which are much more fluid.

Anke

When I once came home from an Inside Flow class, my boyfriend at the time said: “They always say you can’t buy happiness, but you pay for a workshop and come home completely happy. 💕

Jennifer

Young Ho’s Inside Flow classes make me feel proud of myself and what I’ve achieved.

Jessica

What Young Ho has created is amazing and simply BAM!

Martinique

I was gripped from the first second and from the first flow. I sat on the bed and cried after the first flow and I knew it was exactly what I needed. The combination with the music is really infectious. Inside Flow is such a great movement. You are allowed to be yourself and be so individual – and yet you still fit into a community. You can experience this power and pass on something so wonderful. Simply wonderful.

Frauke

What Young Ho has created is truly revolutionary. It is in tune with the times and consciousness. It’s challenging, yes, but the feeling you get when you practise Inside Flow is simply brilliant. Hats off and keep up the good work!

Nathalie

for only $89.95 instead of $289.95

More customer testimonials

Frequently asked questions

How can I buy the Inside Flow Starter Course and 3 months membership package at a special price?

Follow this link (CLICK HERE) to complete your purchase.

Under Customer Information, enter your first and last name, your e-mail address and a password that you can use to log in in future. Under “Complete Order” you must enter your credit card or PayPal details and can then finalise the order.

Is the membership automatically renewed afterwards?

Unless you actively cancel, your membership will be automatically renewed for a further three months after the three months have expired. Please make sure you cancel in good time if you no longer wish to continue your subscription. You can easily cancel at any time.

Why is the offer worthwhile for me?

If you felt at the Flow Show that Inside Flow could be just right for you, you can’t go wrong with the Starter Course. You can get the Inside Flow Starter Course for only $89.95. As an added bonus, you’ll also get a 3-month membership worth $120 to our entire video section.

And if you don’t like it, you can always return the course under our Satisfaction Guarantee.

What do I do if I don't like it?

Normally, the 14-day right of return does not apply to digital goods, as the service is provided immediately.

Nevertheless, you will receive a voluntary 30-day money-back guarantee from us, as we are convinced of our course and the quality offered.

To make use of the voluntary 30-day money-back guarantee, you can inform us by means of a clear declaration by e-mail (support@insideyoga.org).

One condition is that you have not watched more than 25% of the videos.

How long do I have access to the Starter Course?

You have lifetime access to this course. The course and all included materials are accessible at any time and can be completed on your schedule.

for only $89.95 instead of $289.95

© 2025 Inside Yoga. All rights reserved.