This training is NOT about learning flows – it’s about your impact and teaching mastery
Inside Flow Advanced Teacher Training - Turn Your Classes into Experiences Students Never Forget
Sign up now499 €
100€ discount for active members: Request membership discount
This training is for you if…
✨ ...you already teach Inside Flow ✨ ...your classes work but don’t feel unforgettable ✨ ...you want to go beyond “just teaching choreography” ✨ ...you want students to feel something deeply
What's inside:
On-demand videos in English – Detailed Workbook - 40 Training Credits (TRC)
You can start
Anytime
Duration:
approx. 40 Hours
Trailer
Click on the video to see what to expect in the course
What this advanced Inside Flow Training contains:
You learn how to teach flows that actually move people emotionally - with goosebumps, laughs, cheers, tears and all. With each Inside Flow, you learn to make it more and more an experience instead of a simple class. You learn to master the build-up & breakdown, transitions, musicality, storytelling & presence as a teacher.
Chapter 1
Introduction (2 lessons)
Chapter 2
Flow 1 "I'm Back" with Young Ho Kim (7 lessons)
Chapter 3
Flow 2 "I Believe in You" with Ami Norton (7 lessons)
Chapter 4
Flow 3 "Better" with Hie Kim (7 lessons)
Chapter 5
Flow 4 "Together For The Holidays" with Young Ho Kim
Chapter 6
Flow 5 "Fighter" with Alexey Gaevskij (7 lessons)
Chapter 7
Flow 6 "World Is Mine" with Hie Kim
Chapter 8
Flow 7 "Turn It Up" with Hie Kim (7 lessons)
Chapter 9
Flow 8 "Boss" with Ami Norton (7 lessons)
Chapter 10
Flow 9 "Still Wild" with Alexey Gaevskij (7 lessons)
Chapter 11
Flow 10 "Good, Good Day" with Lulu Soul (7 lessons)
Chapter 12
Flow 11 "Trouble" with Erika (7 lessons)
Chapter 13
Flow 12 "Butterflies" with Young Ho Kim (7 lessons)
Chapter 14
Bonus - Teacher Interviews (6 lessons)
Chapter 15
Bonus – Full Classes (12 lessons)
“Since training with Inside Online, I have gained more confidence, knowledge and skills to teach Inside Flow. So when I see my students happy and enjoy the flows that I created, I know this is my calling to do what I love to do.”
“Inside Flow is the real definition of connection between body, mind and soul. It’s not only my physical asanas, but also my personal mentally awakened by the lyrics of the songs, by the tone of the music, and something inside me just explodes. Indeed, all you need this inside.”
“What I love about teaching Inside Flow is you can touch the people’s heart with the music. We speak different languages, come from different cultures but when the music starts, we all synchronize.”
“For my surprise in the Inside Online Academy, I also found a lot of alignment and therapeutic there. And it really helped me when I teach Inside Flow because Inside Flow is all about the transition. You have to move with the beat, sometimes fast, sometimes slow, and with the different gravity from the low and to the high… We move with the breathing into the music. So you can express yourself there. And what I really like is after the students practice Inside Flow, they feel happy."
“Was mich an Inside Flow so begeistert, ist dass die Botschaft von dem Song, die durch die Bewegungen so wunderbar gespiegelt werden, so tief ins Herz hineingeht.“
“Dass ich durch das so wundervoll an mir selbst arbeiten kann. Dass ich Intentionen finden kann für meinen Alltag. Dass ich eintauchen kann in verschiedenste Emotionen und dadurch löst sich vieles oder entwickelt sich vieles. Wie zum Beispiel Mut, die innere Begeisterung für etwas, die Kraft, ein Ziel anzugehen, oder etwas loszulassen oder zu verzeihen.“
Your Teacher
Young Ho Kim
Young Ho Kim, born in South Korea, came to Germany as a teenager. After an impressive career in martial arts, he discovered a love for yoga and tried out various yoga styles with experienced teachers. But he always had the feeling that he didn’t really belong anywhere. After many years of learning and trial and error, he came to the conclusion that he wanted to combine his accumulated knowledge into his very own style of yoga.
In the meantime, Young Ho has built up one of the largest and best-known yoga studios and one of the most recognized yoga training centers in Germany: Inside Yoga in Frankfurt. His undogmatic and scientific approach to yoga coupled with the clarity and simplicity of Zen Buddhism and his down-to-earth manner inspires and excites numerous yogis and yoginis in Europe and Asia. Young Ho is an advocate of evolution and always looking for improvement and further development.
The entire course content
Over the course of several lessons, you will dive deeply into 12 Inside Flow sequences, so that you become an Inside Flow teacher who creates emotional experiences and who stands out.
Chapter 1 – Introduction
Lessons in this chapter:
- Trailer
- What to expect
Chapter 2 – Flow 1 "I'm Back" with Young Ho Kim
Lessons in this chapter:
- Sequencing
- Alignment Breakdown
- Storytelling
- 3x Flow
- Flow Breakdown
- Sequencing Breakdown
- Song
Chapter 3 – Flow 2 "I Believe in You" with Ami Norton
Lessons in this chapter:
- Sequencing
- Alignment Breakdown
- Storytelling
- 3x Flow
- Flow Breakdown
- Sequencing Breakdown
- Song
Chapter 4 – Flow 3 "Better" with Hie Kim
Lessons in this chapter:
- Sequencing
- Alignment Breakdown
- Storytelling
- 3x Flow
- Flow Breakdown
- Sequencing Breakdown
- Song
Chapter 5 – Flow 4 "Me 4 Me" with Janine
Lessons in this chapter:
- Sequencing
- Alignment Breakdown
- Storytelling
- 3x Flow
- Flow Breakdown
- Sequencing Breakdown
- Song
Chapter 6 – Flow 5 "Fighter" with Alexey Gaevskij
Lessons in this chapter:
- Sequencing
- Alignment Breakdown
- Storytelling
- 3x Flow
- Flow Breakdown
- Sequencing Breakdown
- Song
Chapter 7 – Flow 6 "Look At Us Now" with Janine
Lessons in this chapter:
- Sequencing
- Alignment Breakdown
- Storytelling
- 3x Flow
- Flow Breakdown
- Sequencing Breakdown
- Song
Chapter 8 – Flow 7 "Turn It Up" with Hie Kim
Lessons in this chapter:
- Sequencing
- Alignment Breakdown
- Storytelling
- 3x Flow
- Flow Breakdown
- Sequencing Breakdown
- Song
Chapter 9 – Flow 8 "Boss" with Ami Norton
Lessons in this chapter:
- Sequencing
- Alignment Breakdown
- Storytelling
- 3x Flow
- Flow Breakdown
- Sequencing Breakdown
- Song
Chapter 10 – Flow 9 "Still Wild" with Alexey Gaevskij
Lessons in this chapter:
- Sequencing
- Alignment Breakdown
- Storytelling
- 3x Flow
- Flow Breakdown
- Sequencing Breakdown
- Song
Chapter 11 – Flow 10 "Good, Good Day" with Lulu Soul
Lessons in this chapter:
- Sequencing
- Alignment Breakdown
- Storytelling
- 3x Flow
- Flow Breakdown
- Sequencing Breakdown
- Song
Chapter 12 – Flow 11 "Trouble" with Erika
Lessons in this chapter:
- Sequencing
- Alignment Breakdown
- Storytelling
- 3x Flow
- Flow Breakdown
- Sequencing Breakdown
- Song
Chapter 13 – Flow 12 "Butterflies" with Young Ho Kim
Lessons in this chapter:
- Sequencing
- Alignment Breakdown
- Storytelling
- 3x Flow
- Flow Breakdown
- Sequencing Breakdown
- Song
Chapter 14 – Bonus: Teacher Interviews
Lessons in this chapter:
- Julia Meyer – Senior Teacher (formerly Junior)
- Anna Herz – Senior Teacher (formerly Junior)
- Diarra Diop – Junior Teacher
- Anna Ewald – Junior Teacher
- Tora – Senior Teacher (formerly Junior)
- Jessie – Junior Teacher
Chapter 15 – Bonus: Full Classes
Lessons in this chapter:
- “I’m Back” – Full Class
- “Butterflies” – Full Class
- “I Believe in You” – Full Class
- “Boss” – Full Class
- “Better” – Full Class
- “Turn It Up” – Full Class
- “Me 4 Me” – Full Class
- “Look At Us Now” – Full Class
- “Fighter” – Full Class
- “Still Wild” – Full Class
- “Good, Good Day” – Full Class
- “Trouble” – Full Class
“When I found out about Inside Flow and Inside Online realized that it was more than vinyasa. It has its own intelligence within and when the movements are integrated with the lyrics, it felt much more meaningful and it requires your presence to be there at all times.”
“I have always found that music motivated me more in my practice. It helped me to bring the best out of me during my yoga practice. So that’s why I started my Inside Flow yoga journey with Inside Online’s Inside Flow Academy. And then I continued with the Advanced Training. And the best thing about this training is that you can do it at your own pace and you can always return to the flows if you need to remember the breakdown and the song analysis.”
"Inside Flow ist so viel mehr, als es zunächst von außen betrachtet scheint. Vor allem ist Inside Flow eine Yogapraxis, die tief im Herzen berührt. Jedes Mal."
"Seitdem Inside Flow der Mittelpunkt meiner Bewegungspraxis ist, durfte sich der Flow-Effekt auf mein Leben übertragen. Alles kam mehr ins Fließen. Ich bin sehr dankbar für das Wachstum und die Freude, die Inside Flow in mein Leben gebracht hat."
“Was ich an Inside Flow liebe, ist ganz klar die Musik. Wir arbeiten mit Musik – aber die Musik arbeitet auch mit uns. Musik hat eine ganz hohe Schwingung und wir verbinden uns mit der Musik und dem, was der Song uns erzählen möchte.“
“Mein Teaching ist seit der Inside Flow Ausbildung noch mal auf eine ganz andere Art und Weise durch die Decke gegangen. Jeder Flow folgt einer bestimmten Architektur. Du führst die Gruppe dadurch. Es besteht eine Magie, eine ganz bestimmte Energie, die du fast greifen kannst, und du zeigst dich als Lehrer auch noch mal auf eine ganz andere Art deinen Schülern durch das Storytelling, das meistens sehr persönlich und emotional ist, fast schon intim. Du schaffst eine ganz neue Verbindung mit ihnen.“
Open Questions?
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We are confident that our training will provide you with the knowledge and skills you need. If you are not completely satisfied within 30 days, we will offer you a full refund.
Sign-up now risk freeYour amazing teachers from all over the world
The teacher trainer team consists of experienced Senior and Pro Inside Flow teachers who lead the global community. Learn from their knowledge and experience to shine your light.
Hie Kim
Ami Norton
Alexey Gaevskij
Lulu Soul
Erika
The teacher training at a glance
This training is NOT about learning flows – it’s about your impact and teaching mastery
Lifetime access to the course content
Detailed workbook for your notes
40 Training Credits (TRC) for your Inside Flow teacher level
Official certificate after passing the theoretical exam
Access to the exclusive Alumni community
30 days money back guarantee*
You can start: Anytime | Duration:: approx. 40 Hours
499 €
100€ discount for active members: Request membership discount
