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Check out regularly updated posts about the Inside universe and everything that matters in our community.

Disney Day at the European Summit in Mallorca, Spain

Disney Day at the European Summit in Mallorca, Spain

Only 2 more months until the Inside Flow community flows together for the European Summit! After several creative brainstormings, the decision has been made: There are so many Disney songs, perfect to flow and sing along, that one whole day is dedicated to all-things...

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Disney Day at the European Summit in Mallorca, Spain

Only 2 more months until the Inside Flow community flows together for the European Summit! After several creative brainstormings, the decision has been made: There are so many Disney songs, perfect to flow and sing along, that one whole day is dedicated to all-things...

read more
Disney Day at the European Summit in Mallorca, Spain

Disney Day at the European Summit in Mallorca, Spain

Only 2 more months until the Inside Flow community flows together for the European Summit! After several creative brainstormings, the decision has been made: There are so many Disney songs, perfect to flow and sing along, that one whole day is dedicated to all-things...

read more
KONG. performs at Inside Flow Concert live in Taiwan

KONG. performs at Inside Flow Concert live in Taiwan

It all started with Senior Teacher Rebecca Rasmussen teaching the song “Stand With You” by the artist KONG. at the Global Summit in Bali in November 2023. But the Inside Flow to this song went viral when Inside Flow Japan published a video of their Inside Flow concert...

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First Inside Flow Pop-up studio worldwide in Munich, Germany

First Inside Flow Pop-up studio worldwide in Munich, Germany

Munich has a new gem of a yoga studio: The first Official Inside Flow Pop-Up Studio ever is now open until March 24th with daily Inside Flow and Inside Yoga classes! Inside Flow Junior Teacher Anissa had been dreaming of opening up her own yoga studio for a while,...

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What is Inside Yoga?

All You Need Is Inside

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What is Inside Flow?

We Move As One

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