Tips & Advice

Inside Flow yoga is a combination of yoga, music and choreography. This modern yoga style can teach you a lot about graceful movement.

Everyone loves music. And since you’re at TINT Magazine, we assume you also love yoga. But what about the combination of yoga and music?

It sounds too good to be true: making a living by teaching yoga. But you may have a lot of questions before you’re ready to start a yoga teacher career.

To help you get out of the jungle of information to answer your yoga questions we’ve collected common questions from yoga teacher trainings and answer them.

One of the most delicate aspects of teaching yoga is physically assisting your students by giving them hands-on yoga adjustments.

When it comes to the final relaxation Savasana, many yoga teachers experience the same: There are always students who leave before Savasana.

Yoga allows us to cultivate a deeper connection with our body and give the head a break. A specific family of asanas are inversion poses.

The yoga pose Half Moon, or Ardha Chandrasana, requires core strength and hip flexibility, and challenges your coordination and balance.

We spend so much energy balancing our lives, but forget our physical sense of balance. That’s where yoga balance poses come into play.

The meaning of the Sanskrit term Chaturanga Dandasana is four-limbed staff pose – and that is a pretty good description of this yoga pose.

When you ask yoga teachers around the globe which part of their work is the most time-consuming, they will certainly answer in unison: creating a yoga class sequence.

Practicing yoga arm balances can easily discourage you and make you want to abandon yoga once and for all. But remember that the journey is the reward.

Most practitioners experience it quite intense to learn how to do backbends and have some kind of a love-hate relationship with backbending yoga postures.

We all spent far too much time sitting nowadays. Yoga can lengthen the front body and tone the back body and help to find a more upright posture.

We asked our TINT instructors to share their stories with us how they started their yoga teacher business and what the main drivers of their yoga teacher career were.

At the end of a yoga class, it’s important to allow time to transition from the safety of the yoga mat to the challenges and fast pace of everyday life.

The Side Crow yoga pose is a playful variation of Crow Pose. Accomplishing this yoga pose requires core and arm strength and even more strength of mind.

Teaching yoga to beginners might initially sound simple because ‘beginner’ is often equated to ‘easy’. But beginner classes can be the most challenging classes to teach.

Accomplishing Crow (Bakasana) in yoga is one of the first milestones in any yoga career, but the real challenge is holding it for more than a few seconds.

Wild Thing is a strong back-bending yoga pose that opens the chest and, thus, not only opens your heart, but also gives you strength and confidence.

Doing Camel pose in yoga teaches you to let go of your ego in your yoga practice instead of forcing your body into an Instagram-worthy position for which it may not be ready yet.

Cobra pose can be a great counteraction to stretch out your spine and chest throughout the day, but can also cause back pain if not practiced correctly.

Five syllables that make every yoga student sigh and every yoga teacher feel like a drill instructor: ut-ka-ta-sa-na, an asana also known as Chair pose.

Downward-Facing Dog is widely considered THE asana and even non-yogis will have heard of this pose – but there is a lot to pay attention to in Downward Dog.

Let's face it: Forward folds and backbends are big in yoga. You don't have to attend many yoga classes to see fellow yogis pretzeling into a Standing Forward Fold (Uttanasana) and putting their nose between the knees. Or you may have the impression that everyone in...

One can hardly imagine a single yoga class without Surya Namaskar – a composition of different asanas, allowing your body to move in all directions.