
- Sanskrit (Original): Ānjaneyāsana
- Etymology: Son of Anjani (ānjaneya); pose (āsana)
- Fun Fact about the pose: In Inside Yoga, instead of Low Lunge, this pose is called also called Mini Warrior which is a quite accurate description of the energetics of the pose.
- Asana Type: Forward Fold, Standing
- Main length muscle groups: muscles_length_muscle_groups
- Main strength muscle groups: Rotator cuff; serratus anterior; quadriceps; back leg: gluteus maximus, gastrocnemius, sartorius, soleus, peroneus longus and brevis, muscles of the feet
- Vinyasa Breath: Inhale