🗓️ Schedule:

Flow together with the founder of Inside Flow and the best Inside Flow teachers in the world.

From May 20 to May 25 the global Inside Flow community comes together for the European Summit in beautiful Rome, Italia. This time again, we will create a unique opportunity for you to join this event online. On 5 of the 6 trainings days, we will host 1-2 online classes per day via Livestream on our App and Website to ensure the best livestream experience possible. The teachers for each of the sessions will be announced around two weeks before the event.

Great news: There will also be 24-hour REPLAYS included in the ticket, so you have all the time you need to practice with us – either live or with the replay.

Be amazed by the best Inside Flow teachers globally. For our summits, they tend to go an extra mile for creating unique and unforgettable flows and training experiences. You’ll not only experience intense and deeply emotional practices but also be part of an exciting and highly euphoric #insideflowfamily bringing together teachers and enthusiasts from europe and all over the world, online AND offline.

ℹ️ About Inside Flow:
Inside Flow is a revolutionary vinyasa flow practice founded by Young Ho Kim. Each Class is designed to flow with eclectic modern music, with the grand finale of the class being a perfectly sequenced flow to a special song. Based on the yogic philosophy SPANDA – the pulsation of nature – we embody the Spanda with our breath and our movement. Experience the unity of Movement, Breath, Heart and Music!

🎤 Grand Opening on May 20 (free for Inside Online members – Flow & Premium members):
The grand opening flow class of the Inside Flow Rome Summit Online Stream is free to join for all Inside Online members. You definitely don’t want to miss out on that. We’re so excited for you all to experience this magical class.

▶️ Replay:
A 24-hour replay is included in the tickets and will be made available as soon as possible after the session. After publishing, the session will be online for 24 hours for you to stream. The replay will be available with your Inside Online account via our website and app.

🎓 Training Credits (TRC):
Depending on how many sessions you visit, you can get up to 7 TRC as an Inside Flow teacher. We will track your TRC based on your participation in the live session or on the replay video. A minimum of 80% watch time per session is required. Please make sure that your name of your Inside Online account matches with your name of your Inside Flow teacher profile. You just have to participate, either live or via the replay – nothing else is needed.

🕓 International Timing:

• What is 10:00 AM CEST (Rome Time) in my time zone? Click here
• What is 3:00 PM CEST (Rome Time) in my time zone? Click here
• What is 4:00 PM CEST (Rome Time) in my time zone? Click here

🙋‍♀️ Questions?
Visit insideyoga.org/contact to get in in touch.

✈️ Want to join in-person/offline in Bali?
Visit insideyoga.org/summits to get all information.