Live Group Coachings and On-demand Videos - English - 30 TRC
Inside Flow Fundamentals Teacher Training - Become an Inside Flow Teacher
Buy Now699,00 €
Payment plans available, pay over 2 or 4 months
Request 50€ membership discount
Outcome
Ability to teach Inside Flow
Bonus
Workbook & 3 Months Inside Online Membership
Next start
OCT 05, 2024
Duration
4-5 Weeks
Trailer
Click on the video to see what to expect in the course
Curriculum
Follow the structured curriculum for maximum success with your Online Teacher Training. Each chapter focuses on a different topic.
Chapter 1
Introduction (3 lessons)
Chapter 2
Flow 1 "Higher I Will Go" (5 lessons)
Chapter 3
Music (4 lessons)
Chapter 4
Flow 2 "Contagious" (6 lessons)
Chapter 5
Fundamentals (3 lessons)
Chapter 6
Flow 3 "Fearless" (6 lessons)
Chapter 7
How to Teach (6 lessons)
Chapter 8
Flow 4 "No Thank You" (6 lessons)
Chapter 9
How to Create an Inside Flow (6 lessons)
Chapter 10
Flow 5 "Man on a Mission" (7 lessons)
Chapter 11
Start Your Career (5 lessons)
Chapter 12
Exam Preparation (2 Lessons)
Chapter 13
Extras (5 lessons)
Live Sessions
Interactive online live classes via Zoom
Kick-off + Getting to know the group
Online Meeting via Zoom (English), 60-90 min
Exam Preparation + Q&A
Online Meeting via Zoom (English), 90 min
Ceremony + Community Flow + Q&A
Online Meeting via Zoom (English), 60-90 min
Help, I can’t attend one of the live sessions….
No problem! The live events are not mandatory and you also get access to the replay via the course community group.
Exclusive invitation to secret course group
For the ultimate group feeling that makes your online education complete.
Get to know other participants
Exchange ideas with like-minded people and network with people in your area who are just as enthusiastic about Inside Flow as you are. And who knows, maybe exciting joint projects will arise.
Ask questions
You are stuck at a certain point or have encountered a problem? Here you can ask your questions and get answers from the Inside-Flow community.
Access to additional course content
Our goal is to support you in the best possible way on your way to personal fulfillment and long-term success. That’s why there are always updates and additions to our courses.
“Inside Flow has really changed my zest, my passion, my excitement to show up in the yoga room and to show my clients this new type of yoga.”
“Sequence to music, embracing the music with new transitions. It’s been a very positive thing for my teaching as well as my practicing while going through the course. I enjoyed practicing it on my mat as well as learning to teach it… My clients have had a wonderful time finding their breath in a new way, learning to open their heart when the song is opening and close their heart when the song is coming down and when the song ends. At the end of class, I find that there’s a huge smile, huge lightness in the room. They’ve had fun, they’ve been challenged, they’ve found just new ways of moving on their yoga mat.”
"My experience with Inside Flow has been this journey of love and of expression of that love, about finding my voice and my movement."
"So my experience with Inside Flow has been amazing from the first flow that I tried. What I love about it is that you can relate to anyone with it."
"What I love most about this training is that every human body is welcome. As long as you have the heart and the passion for movement and music, you'll be able to flow from the inside."
"This training helped me a lot to connect more to my breath, my body, my mind, and my passion."
Your Teacher
Young Ho Kim
Young Ho Kim, born in South Korea, came to Germany as a teenager. After an impressive career in martial arts, he discovered a love for yoga and tried out various yoga styles with experienced teachers. But he always had the feeling that he didn’t really belong anywhere. After many years of learning and trial and error, he came to the conclusion that he wanted to combine his accumulated knowledge into his very own style of yoga.
In the meantime, Young Ho has built up one of the largest and best-known yoga studios and one of the most recognized yoga training centers in Germany: Inside Yoga in Frankfurt. His undogmatic and scientific approach to yoga coupled with the clarity and simplicity of Zen Buddhism and his down-to-earth manner inspires and excites numerous yogis and yoginis in Europe and Asia. Young Ho is an advocate of evolution and always looking for improvement and further development.
The entire course content
Over the course of several lessons, you will learn step-by-step everything you need to know for a successful career as an Inside Flow Teacher.
Chapter 1 – Introduction
In this chapter you will get an insight into the Inside Flow world. We will introduce you to the course and highlight the steps you will have to take and what you can expect during the training.
You will also get an introduction to the history of Inside Flow. This is not only exciting to listen to, but will also help you tell your own story in the future and ignite others for your enthusiasm.
Lessons in this chapter:
- What to expect
- Introduction
- Story of Inside Flow
Chapter 2 – Flow 1 "Higher I Will Go" with Ami Norton
In this chapter you will learn to move through your first Inside Flow as Ami Norton will guide you to outgrow yourself. You will thoroughly take time to build up the sequence and learn how to break down the details. Learn how Ami personally relates to the song and how she tells her story before flowing together to the full length of the song three times.
Lessons in this chapter:
- Warm-Up
- Sequencing
- Alignment Breakdown
- Storytelling
- 3x Flow
- Song
Chapter 3 – Music
Music is essential for Inside Flow – but why? In this chapter you will learn why music plays such an important role in Inside Flow and what effects it also has on your body, mind, breathing and emotions. We will teach you how to use music and which music is suitable. Finally, we will practice counting the beats together so that in the future you will always practice and teach to the beat.
Lessons in this chapter:
- Why music in Inside Flow?
- How to use music
- What kind of music
- Exercise: Count the beats
Chapter 4 – Flow 2 "Contagious" with Young Ho Kim
Now it’s time, the first flow with our founder Young Ho Kim. The flow has a lot of emotion and deep meaning. Feel how you can surrender more and more to the music and the movement.
Lessons in this chapter:
- Warm-Up
- Sequencing
- Alignment Breakdown
- Storytelling
- 3x Flow
- Song
Chapter 5 – Fundamentals
This chapter is all about the basic principles of Inside Flow, which are essential for both your practice and your teaching.
Balancing breathing, movement and alignment is not easy at first. That’s why we practice this together, so that you become more and more confident in your movement.
Lessons in this chapter:
- The Principles of Inside Flow
- Vinyasa Alignment
- Exercise: Breathing and Alignment
Chapter 6 – Flow 3 "Fearless" with Alexey Gaevskij
In this chapter you will learn your second Inside Flow created by Alexey. Follow Alexey explaining the key poses like Power Lunge and the One-Legged Jump in the detailed breakdown of the flow after you have learned the build up of the sequence.
You will hear Alexey’s story with his background in martial arts and what he learned on the way. Finally, integrate in the final lesson moving three times through the song together.
Lessons in this chapter:
- Warm-Up
- Sequencing
- Alignment Breakdown
- Storytelling
- 3x Flow
- Song
Chapter 7 – How to Teach
3 Flows are in the box. Now it’s down to the nitty gritty, teaching. It can seem overwhelming, but Ami and Young Ho provide you with all the important tips and structure so you have all the tools you need to teach with structure and in flow.
You’ll learn what structure a class follows, what methods we use to build a sequence, and what it means to motivate a class group. Finally, we will practice correct announcements together.
Lessons in this chapter:
- Structure of an Inside Flow class
- Looping
- Add-on
- Cutting
- Teaching is about shifting energy
- Exercise: Cueing together
Chapter 8 – Flow 4 "No Thank You" with Hie Kim
Now you are ready for the fourth Inside Flow. This time Hie Kim will guide you through a very flowy and powerful sequence. You will notice how you can embody your personal expression in your movement more and more.
Lessons in this chapter:
- Warm-Up
- Sequencing
- Alignment Breakdown
- Storytelling
- 3x Flow
- Song
Chapter 9 – How to Create an Inside Flow
Do you want to create your own Inside Flows? In this chapter we will analyze the structure of the songs from this training and you will learn from the examples of Young Ho, Ami, Alexey and Hie how the flows are structured and what is important when you want to create a flow to a song.
Lessons in this chapter:
- Introduction to Flow Creation
- Breakdown Flow 1
- Breakdown Flow 2
- Breakdown Flow 3
- Breakdown Flow 4
- Tips on Flow Creation
Chapter 10 – Flow 5 "Man on a Mission" with Young Ho Kim
You almost made it! Learn your final flow of the training with the master himself – Young Ho Kim. In this flow you have the chance to refine everything that you have learned so far, bring it all together and really challenge yourself. Learn how Young Ho creatively builds up the sequence to then dive in on all the details of the main poses, so that you can really embody them and focus more on flowing to the music once you do the full flow. Finally, listen to Young Ho’s uplifting and empowering storytelling and take the energy into the last three rounds of flow. Have fun and finish strong!
Lessons in this chapter:
- Warm-Up
- Sequencing
- Alignment Breakdown
- Storytelling
- 3x Flow
- Song
- Breakdown Flow 5
Chapter 11 – Start Your Career
You’ve almost made it. Now, there’s just one more exam to go, so in this chapter, we’ll introduce you to the important steps that are essential for you after graduation. We highlight a few general community rules, discuss what to look for when starting your career, what’s important for your exam, and Young Ho shares a few final thoughts.
Lessons in this chapter:
- General rules
- Start your career
- Your exam
- Final thoughts
Chapter 12 – Exam Preparation
You’ll find this module on Inside Online in all Academy courses that focus on teaching to the beat of music. Hie Kim practices counting beats with you again and shares his top tips from his experience of grading over 1,000 exams in the last few years.
Lessons in this chapter:
- Find and Count the Beats
- Tips for Vinyasa on Beat
Chapter 13 – Extras
In the training, the Inside Flows are for good reason divided into their individual parts and always include other modules, so that you experience the optimal learning success. However, we are sure that once you have completed the training, you will want to continue practicing the flows, without a break and 100% in the flow. That’s why in this bonus chapter you will find all the flow classes in one piece, without interruption and exactly as you would otherwise experience them in a class in the studio, for example. Have fun flowing.
Lessons in this chapter:
- Flow 1 – Full Class
- Flow 2 – Full Class
- Flow 3 – Full Class
- Flow 4 – Full Class
- Flow 5 – Full Class
"One of the very best experiences I've ever had. It really helped me work through so many beautiful emotions, through dance, through yoga, through movement."
"Amazing course. Lovely folks. Best time ever. Tears of happiness. Highly recommend it."
“Inside Flow is something magical to me. It allows me to express myself, to connect and reconnect to my heart. So I invite you to listen to that voice that makes your heart speak.”
“One of my very first yoga classes was actually Inside Flow: Since that moment I felt a new connection between my body and my inner self. By the time I became a yoga teacher, I felt ready to start deepening my practice and knowledge about Inside Flow. It really was an amazing experience – I had the chance to meet the founder and the well-known teachers during the online classes. If you want to start your Inside Flow career, then this course is well rounded, structured and complete. And most importantly you will have lifetime access.”
“My first Inside Flow teacher training was in October 2019. After that, I didn’t understand anything until March 2020. When my country locked down, my studio closed. At that time I saw Inside Online has an Inside Flow training and I decided to sign up for that course. Since then I’m crazy about Inside Flow.”
“Being an Inside Flow teacher is amazing and I’m very happy. I have many chances to go to many cities in our country for teaching. I even have a big class with 100 people there and I have a chance to go out of my country for sharing Inside Flow. So in my opinion, the Inside Flow training on Inside Online is the very basic course if you want to join Inside Flow journey. So you should have the basic knowledge from that before you want to go deeper.”
Open Questions?
Schedule a Call
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Click on the button below and choose date and time for a 15 minute free call.
30-Day Money-Back Guarantee
Risk-Free Enrollment
We are confident that our training will provide you with the knowledge and skills you need. If you are not completely satisfied within 30 days, we will offer you a full refund.
Sign-up now risk freeYour additional teachers in this course
Our training team consists of experienced Senior and Pro Inside Flow teachers who are happy to share their knowledge and experience with you.
Hie Kim
Ami Norton
Alexey Gaevskij
The course at a glance
Live Group Coachings and On-demand Videos - English - 30 TRC
Lifetime access to the course content
3x live group coaching sessions
3 months Inside Online membership
Access to the exclusive community
Official certificate after passing the exam
30 days money back guarantee*
Bonus (ends Sept 29): +1 extra month of membership
Bonus (ends Oct 4): eBook "Playlist inspiration"
Next start: OCT 05, 2024 | Duration: 4-5 Weeks
699,00 €
Payment plans available, pay over 2 or 4 months
Request 50€ membership discount
