Yoga, massage and personal training – these are the main pillars of our YAROOTS Yoga & Health Lounge.
“Nourish and nurture your roots” – that is our philosophy.
Roots are the most important part of a plant. They mean life, because they nourish the plant, give it strength and make it grow. If the root is healthy and supplied with the most important nutrients, the plant can grow healthily. The same is true for us humans. Its roots make the human body and soul grow, they are the foundation for our health. Those who recognize their potential, give space to their needs and listen to what their roots need, can go through life healthier and grow beyond themselves. Every situation, emotion, thought has its roots.
When we understand what our roots need, what constitutes the essence of our being, we grow into the best version of ourselves regardless of time and place.
- Personal Trainings
- Therapeutic & Dynamic Yoga Classes
- MYMOVES (Martial Arts Yoga Moves)
- Trainings for Yoga and similar movement concepts