by insideyoga.org | Dec 1, 2021 | Tips & Advice
One of the most delicate aspects of teaching yoga is physically assisting your students by giving them hands-on yoga adjustments. Guiding your students verbally is one thing, but to actually put your hands on their bodies is a totally different thing. Physical...
by insideyoga.org | Nov 3, 2021 | Tips & Advice
When it comes to the final relaxation Savasana – also spelled Shavasana – many yoga teachers experience the same: It doesn’t matter how early the class starts and whether the class ends on time, there will always be one or two students who leave before Savasana....
by insideyoga.org | Jul 15, 2021 | Tips & Advice
As most of us nowadays are spending a big share of our day in the head – busy planning, working, thinking – the practice of yoga offers us an opportunity to cultivate a deeper connection with our body and give the head a break. A specific family of asanas (yoga...
by insideyoga.org | Nov 10, 2020 | Guides
Have you always dreamed of becoming a certified yoga instructor? But time is short with so many obligations like your full-time job and taking care of your family. And then there’s the money you need to spend on the training as well as the accommodation. Well, maybe...
by insideyoga.org | Nov 6, 2020 | Tips & Advice
The yoga pose Half Moon, or Ardha Chandrasana in Sanskrit, is quite a challenging yoga asana. Not only does it require core strength and hip flexibility, it also challenges your coordination and your sense of balance. For beginners, this pose can be the peak pose in a...
